'Fitness After 50 That Gets Results|Number 1 Tip'

03:17 Apr 3, 2023 0 0

'Fitness After 50 That Gets Results|Number 1 Tip according to a recent audience of boomers? Among muscle maintenance, strength training, bone density, fat loss, cardio, sleep, nutrition, protein intake...can you guess what they chose? The most value came from help with planning protein at meals and snacks. www.voiceforfitness.com' 

Tags: protein , nutrition , fat loss , fitness after 50 , Debra Atkinson

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