'Love this meal, especially when I was younger and I had to get my meals in on a budget. High protein, easy to make, inexpensive, and absolutely delicious. Mike O\'Hearn IG: https://www.instagram.com/mikeohearn/ My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/ Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Background in natural bodybuilding, strongman, power lifting, and mixed martial arts. 4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion. He is also the creator of -Power-Bodybuilding- a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.'
Tags: diet , bodybuilding , how to build muscle , high protein , high protein food , full day of eating , postworkout , bodybuilding diet , mike ohearn , lean bulk , post workout , post workout meal , Mike O'Hearn , high protein meal , how to eat for mass , postworkout meal , how to eat for size , what to eat after you workout
See also:
comments