'Hello friends, In this video we will show you some of the Junk Foods and corresponding Healthy food that should be taken. Junk food should be avoided as much as possible. As Junk food is any food that provides too much fat and calories and not enough nutrients. You don\'t need to totally avoid junk food, but eating too much of it makes meeting your daily nutrient requirements less likely and experiencing weight gain and adverse health effects more likely. Junk Food intake could lead to serious problems like:- Higher Cholesterol Weight gains Tooth Decay Obesity and Insulin Resistance Depression Lower IQ in Children Gastrointestinal Problems Nutritional Deficiencies Avoid above mention problems by avoiding Junk food as much as possible and switch to a Healthy diet Follow us: Twitter:https://twitter.com/health_dear Facebook: https://www.facebook.com/HealthDear-1... Visit our website for more home remedies: http://healthdear.com/ Disclaimer: We thrive our best to provide you with accurate and genuine home remedies. However, any advice contained or specified on Healthdear Youtube channel should not be treated as a medical advice. Image Courtesy: https://www.pexels.com/ & https://pixabay.com/ we do not intend to take credit for any pictures taken off a website. In-case the copyright owner has any issue please contact us, the disputed picture will be taken off immediately.. Recommended for you: Alkaline Water in Hindi:- https://youtu.be/9FC7hK4eg3U How to make Alkaline water in Hindi:https://youtu.be/HPt2BPu1Bt8 Alkaline fruits in Hindi:- https://youtu.be/w7qjFijihI4 Alkaline food list - High Alkaline food in Hindi :- https://youtu.be/n69M3wuMqjw Healthy food Vs Fast food Junk Food Vs Healthy Food Junk food and Healthy food list Healthy diet Healthy food Vs Fast food in Hindi Junk food healthy food Junk food Healthy food food list'
Tags: healthy , Healthy Food , Food List , junk , Junk Food , junk food vs healthy food , Healthy food Vs Fast food , Junk food and Healthy food list , Healthy food Vs Fast food in Hindi , Junk food healthy food , healthdear
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