'Quick Stress-Beater Breakfast Recipe 2 tsp Coconut oil 1/4 c chopped onion 1 1/2 c chopped kale 2 pastured eggs *chili pepper (optional) Saute onions in coconut oil until soft. If you like, saute chopped chili with onions. Add kale, cover and steam. Set cooked onion and kale aside and use same pan to cook your eggs (to your liking). Serve eggs over kale and enjoy! Each of the ingredients in this recipe are rich in nutrients that combat the everyday effects of stress on your body, making it an ideal way to start your morning! Makes and excellent lunch or dinner, too! Cascarilla Powder Video: https://www.youtube.com/watch?v=fsVQq3pcTn4&feature=plcp If you enjoy learning about yourself and discovering new ways to promote joy, self-care and wellbeing, sign up for my newsletter! Your information is never shared with anyone and is only used to send you information and special offers from Follow Your Bliss. Follow on Twitter: www.twitter.com/MsBlissCoach Friend on Facebook: www.facebook.com/MsBlissCoach Watch on YouTube: www.youtube.com/MsBlissCoach If you are in the Boise area, get all the latest info on laughter sessions, workshops and retreats: www.msblisscoach.com'
Tags: Recipe , eggs , Health , Easy , Vitamin D , cancer , coconut oil , kale , weston price , pastured
See also:
comments