'Is Mango Safe During Pregnancy in Tamil ||Health benefits of eating Mango in Pregnancy'

'Is Mango Safe During Pregnancy in Tamil ||Health benefits of eating Mango in Pregnancy'
10:19 Oct 5, 2021
'Moms-to-be hear all the time what they should and shouldn’t be eating. So, you might ask yourself, “Is mango safe during pregnancy?” Yes! According to the FDA, mangos and fruits are safe to eat while you’re pregnant. Of course, you should always consult your doctor around which foods you should and shouldn’t eat throughout your pregnancy.  Mangos safe to eat while you’re pregnant, but they contain a host of nutrients that are beneficial to you. One cup of mango is high in folate, which is a key pre-natal vitamin. Consuming adequate folate before and during pregnancy may help reduce a woman’s risk of having a child with a brain or spinal cord defect.  Can eat Mangoes when Pregnant? https://indianexpress.com/article/parenting/health-fitness/can-you-eat-mangoes-when-pregnant-5750880/  If you like my channel please subscribe and click bell icon for future uploads. Thanks.' 

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