'What I Eat In A Day (With IBS) | Food Diary Friday / My \'Low Fodmap\' Journey | Melanie Murphy'

13:41 May 5, 2021 0 0

'What I eat in a day with IBS/irritable bowel syndrome on the second phase of the low fodmap diet (where I\'m re-introducing things) & supplements! A BIG CHAT - to clear a LOT up! ► FOOD DIARY FRIDAY PLAYLIST: https://www.youtube.com/playlist?list=PLEOdtoJghxaKSI39GqxsRqHAFOCfd4Ywb  ► Follow me/say hi/stalk me here:  TWITTER: https://twitter.com/melaniietweets?lang=en INSTAGRAM: https://instagram.com/melaniiemurphy/?hl=en  ► MY ADVICE BOOK (with a full section on food and body, confidence, eating disorder recovery, weight gain, fave foods etc) is now available on Amazon Kindle for LESS THAN A POUND (just for August): https://www.amazon.co.uk/Fully-Functioning-Human-Almost-Offline-ebook/dp/B06XSJN9Z1/ref=sr_1_1_twi_kin_2?s=books&ie=UTF8&qid=1533120430&sr=1-1&keywords=fully+functioning+human+almost  Also available as an actual book online and in shops!   ► Low fodmap diet & food info:  ABOUT: http://shepherdworks.com.au/disease-information/low-fodmap-diet/ FOODS: https://www.ibsdiets.org/fodmap-diet/fodmap-food-list/  #IBS #IrritableBowelSyndrome #FoodDiaryFriday #DigestiveHealth #WhatIEatInADay' 

Tags: tips , healthy , what i eat in a day , vlog , 2018 , digestion , ibs , chatty vlog , Melanie Murphy , food diary Friday , what i ate , irritable bowel syndrome , melanie murphy food diary friday , what I eat in a day with IBS , low fodmap diet , IBS supplements

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