'10 Best Foods You Should Eat Post Workout | Post Workout Food for Muscle Gain | Yatinder Singh'

'The video explain 10 Best Foods You Should Eat Post Workout. These are the best options for Post Workout Food for Muscle Gain.  Having a right combination of protein and carbohydrates post workout is very important to repair muscle protein and to refuel glycogen. Therefore, best protein and carb sources which helps in recover post workout have been explained.  Check out BigMuscles Premium Gold Whey  https://amzn.to/3hXUmy7 https://bit.ly/3hYgHvg  Do watch the video full and don\'t forget to like the video and comment down your questions and queries.   For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:  YouTube: https://www.youtube.com/c/YatinderSinghOfficial Facebook: https://www.facebook.com/Yatindersinghofficial Insta: https://www.instagram.com/yatindersingh_official' 

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