'My curiosity sparked as the popular low-carb keto diet picked up steam earlier this year, so I decided to give it a shot. (Here’s a little more about the keto diet, including how it works, what you can eat, and what all the hype is about). As a total keto newbie, I knew prepping my meals in advance would help me stay on track. In this Power Hour I’ll share my plan for preparing a week’s worth of keto breakfasts, lunches, and dinners for two adults in about two hours. If it works for me, a total keto newbie, I think it will work for anyone interested in trying out this way of eating. ABOUT APARTMENT THERAPY Apartment Therapy is a home and decor site, designed to inspire anyone to live a more beautiful and happy life at home. https://www.apartmenttherapy.com/ See full post with more tips, links, and resources on the Kitchn website: https://www.thekitchn.com/fast-keto-meal-prep-262231 RELATED CONTENT SEE MORE APARTMENT THERAPY VIDEOS https://www.apartmenttherapy.com/videos GET MORE APARTMENT THERAPY Subscribe to our channel: https://www.youtube.com/c/apartmenttherapy?sub_confirmation=1 Like us on Facebook: https://www.facebook.com/apartmenttherapy/ Follow us on Instagram: https://www.instagram.com/apartmenttherapy/ Visit our site: https://www.apartmenttherapy.com/'
Tags: how to , meal planning , keto , meal prep , keto diet , Power Hour , meal prepping , keto recipes , keto meal plan , keto meal prep , how to meal prep , Apartment Therapy , keto meals , how to meal plan , Power Hour With Grace , Meal prep 101 , Meal Planning 101 , Freezer Meals Meal Prep , How To Prep Meals , Grace Elkus , kitchn , a week of keto meals
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