
'Check out the recipes for these EASY + HEALTHY meals here: https://pahlabfitness.com/easy-healthy-meals Killer Bs, you ask me about this all the time, so let’s talk about my TOP 5 Go-To MEALS (that also happen to be ridiculously easy and pretty healthy, too)! Wanna know what I ate when I was losing weight? Check out this video, too!
Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts
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