'#health Zinc, a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell. With a varied diet, your body usually gets enough zinc. The best source of zinc is oysters, but it\'s also plentiful in red meat and poultry. Other good sources are beans, nuts, crab, lobster, whole grains, breakfast cereals, and dairy products God bless you all :) Get useful and relevant health information:https://tinyurl.com/c42zuk4c Welcome and SUBSCRIBE!: https://tinyurl.com/24ckxm4t Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Youtube channel should not be considered a substitute for healthcare professional advice. #superfood #vitamin #usa #japan #canada #zinc #foods'
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