'Zinc is an essential mineral that is important for health. You can learn everything about the essential minerals your body needs here - http://fitbodybuzz.com/list-essential-minerals-body-sources-functions/ The best foods high in zinc are the following: beef veal chicken turkey oyster lamb beans egg yolk lobster mushrooms dark chocholatte pumpkin seed If you consume these zinc rich foods you can take in enough zinc. Need more healthy eating tips? Follow us on these sites: Web - http://fitbodybuzz.com/ Facebook - https://www.facebook.com/fitbodybuzz Google+ - https://plus.google.com/+Fitbodybuzzc... Twitter - https://twitter.com/FitBodyBuzz Pinterest - http://www.pinterest.com/fitbodybuzz/'
Tags: healthy eating , minerals , foods high in zinc , zinc rich foods , top foods high in zinc , Zinc (Chemical Element) , essential minerals
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