'Sample foods high in the essential trace minerals, copper, zinc, and selenium. In this video: • What are trace minerals? 00:39 • Copper\'s functions, RDA and foods. 1:40 • Selenium\'s functions, RDA and foods. 4:10 • Zinc\'s functions, RDA and foods. 6:11 Free PDF lists: Copper: https://bit.ly/3I3f4Ys Selenium: https://bit.ly/3bvx4OO Zinc: https://bit.ly/3A8BvcH'
Tags: diet , nutrition , copper , mineral , zinc , selenium , RDA , dituro productions , orutid , 700 calorie
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