'More information available at https://www.collagevideo.com/products/hot-hula-fitness-with-anna-rita-sloss (SKU: 6288) Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional \"Hawaiian hula\"). Every move emphasizes non-stop hip action — from circles, sweeps and waterfalls to snakes, figure-eights and \"booty bounces\" (plus lots of varied arm patterns). The three workouts, which build in intensity, always use the same format. After a short practice tutorial, you\'ll start with a fat-burning warm-up. That\'s followed by a slightly slower-paced \"breakdown\" and a fast-moving \"put it all together\" combo section. The ending body-sculpting segment targets your abs with hip circles and your legs with squat-style dance steps. Great music — from pure Polynesian drums to urban Reggae vocals. ©2011.'
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