'Number One Fitness Tip - Don\'t Give Up! Trainer Real Talk'

'Number One Fitness Tip - Don\'t Give Up! Trainer Real Talk'
05:15 Aug 25, 2023
'If you find yourself starting over in your health, fitness, and weight loss goals, this #1 tip will help you stay on track and not give up!  Getting tip is hard but it\'s not complicated. Follow this one tip and you\'ll get there.  For more tips, support, and at home fitness programs specifically designed to help you get started and keep going, check out Purple Penguin Fitness online and on social media (links below).  https://www.purplepenguinfitness.com  Get fit with simple workouts you can do anywhere!   Purple Penguin Fitness specializes in helping women over 30 get active and enjoy exercise and healthy habits without a gym, expensive equipment, or complicated plans.  Get Jenn V\'s book, Fitdamentals to learn all about the fitness fundamentals that work long term and lead to lasting weight loss. https://www.purplepenguinfitness.com/p/book  Connect on social media: Facebook Page: https://www.facebook.com/JennVazquez17/ Instagram: https://www.instagram.com/jennvazquez17/' 

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