'Today, I’m going to teach a Beginner Pilates Mat for Men class. Watch to learn how to effectively incorporate Mat Pilates into your practice and don’t forget to turn on your notifications! ONLINE STORE - GET EXCLUSIVE JGTV DISCOUNTS: www.johngarey.com/shop WEBSITE: www.johngarey.com FACEBOOK: https://www.facebook.com/johngareytv INSTAGRAM: https://www.instagram.com/johngarey/ In this quick 11-minute video, I will teach a Beginner Pilates Mat designed for men. No equipment needed - join me! Ready for more? My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 7600+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise! Come join the fun at johngareytv.com and get your first month for 50% off: https://bit.ly/38GdiMe'
Tags: workout for men , mobility workout , instructor , pilates mat , john garey , pilates mat workout , Men's Workout , pilates for men , Beginner Pilates Mat for Men , men's pilates , male pilates , men's mat workout , mat workout for men
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