'Getting Fit and Cooking with KJ - Good Ole Keto Soul Food Dinner'

'Getting Fit and Cooking with KJ - Good Ole Keto Soul Food Dinner'
20:20 Apr 11, 2021
'When you have a taste for pork chops but can\'t have the flour when on Keto you learn how to cook with different ingredients.  The Pork chops are cooked 2 different ways but both use the same ingredients.  The only difference between my husband version vs my version is that I used an egg wash first. Egg wash (1 egg yolk. heavy whipping cream, and just a little water to make it thinner).   Pork Chop coating Isopure whey protein powder Almond flour Parmesan Cheese Seasoning to your taste.  Fried Cabbage Bacon grease Polish Sausage Avocado Oil  Fried Green Tomatoes and Okra Almond Flour Isopure Protein Powder' 

Tags: keto cooking , Getting Fit and Cooking with KJ , Keto Soul Food Dinner , Keto Fried Pork Chops , Keto Fried Cabbage , Keto Soul Food

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