'on our latest podcast we have another Kristyn Lia on to share her fitness journey. We talk about how she got started working out and how she just recently made the change from the figure division to the physique division and all the changes in her training and posing that entailed. She was awesome everyone go check her out. Links: Instagram: https://www.instagram.com/krissy_with_gunz/'
Tags: diet , nutrition , Health and fitness , podcast , video podcast , Podcasting , dd on the spot , Kristyn Lia , Kristyn Lia Bodybuilder , Australian Female Bodybuilding
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