'Today, I’m going to teach a Beginner Reformer Shoulders and Arms class. Watch to learn how to train your upper body and don’t forget to turn on your notifications! ONLINE STORE - GET EXCLUSIVE JGTV DISCOUNTS: www.johngarey.com/shop WEBSITE: www.johngarey.com FACEBOOK: https://www.facebook.com/johngareytv INSTAGRAM: https://www.instagram.com/johngarey/ In this quick 13-minute video, I will teach a Beginner Reformer Shoulders and Arms workout that is sure to tone and strengthen your upper body. Join me! Ready for more? My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 7600+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise! Come join the fun at johngareytv.com and get your first month for 50% off: https://bit.ly/38GdiMe'
Tags: Workout , pilates , pilates workout , upper body , pilates reformer , beginner pilates , john garey , Stott , Reformer Workout , Merrithew , Beginner Reformer , pilates machine , Beginner Reformer Shoulders and Arms , pilates arm , pilates shoulders , reformer machine , Pilates upper body workout
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