'Chickpea Mash - FoodHacks Recipe'

'Chickpea Mash - FoodHacks Recipe'
02:29 Mar 12, 2021
'The FoodHacks Chickpea Mash: A great filling addition to any dish, our chickpea mash is full of flavor but much healthier than its fattening frenemy: mashed potatoes. It’s vegetarian and calorie friendly; you wouldn’t even know that there’s no butter or cream in it! It’s amazing how creamy skimmed milk and chickpeas can become; and with a hint of some herbs and spices, this mash becomes truly irresistible! • Turn it vegan: just replace cow’s milk with almond, rice, or soymilk.   http://www.thefoodhacks.com' 

Tags: healthy , Food (TV Genre) , recipe (website category) , Diet (Industry) , chickpea , Healthy Diet (Diet) , Cooking (Interest) , Vegetarian Food (Cuisine) , FoodHacks , SIDEDISH

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