'How To Read A Food Label Like A Nutritionist (And Improve Your Health) Promo'

01:41 Jul 24, 2022 1 1

'RSVP HERE: https://plus.google.com/events/cgvoqc8eqk3gdahoi9ke8rnuiks?partnerid=gplp0  Do you make sure you read the back of a food label before you toss something into the shopping cart?  You should.  Of course, the hardcore \"real food\" crowd will say \"the best food label is no food label.\" But lets face it, we live in a place called reality and sometimes you are going to need to pop open a box or rip open a bag of less than ideal, processed nonsense.   The trick is knowing what to look for when you do.  Join +Joey Giangola when he talks with  registered dietitian and nutritionist, Adrienne Raimo about how to minimize the damage during those less than ideal eating situation and how improving those decision can improve your health.  We will also discuss:  - Label reading 101 - Ingredients you should avoid at all cost - Health condition related to label illiteracy - Identify Healthy alternatives  Of course, Adrienne will be answering your questions live during the hangout.' 

Tags: diet , Food , #health , healthy living , #hangoutsonair , Hangouts On Air , #hoa , #nutrition , #RealFood

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