'Changing your diet can be overwhelming and sometimes it feels like you\'re missing some treats from your previous lifestyle! This video includes our packaged food hacks for making a clean, allergy friendly diet a lifestyle. I hope you find it helpful! Go slow and enjoy the journey! Check your clean 15 and dirty dozen. Keep lots of fruits and veggies in the fridge and chopped to grab on the go Baby carrots vs large carrots Suja juice Breadsmith bread Vital Farms eggs Organic apples only and why! Coconut water...buy clean coconut water! no fillers or additives Coconut aminos as a soy sauce replacement Fody\'s marinara Bubbies Sauerkraut Milked Oats for a milk alternative Coconut yogurt alternative Coconut Tortillas'
Tags: healthy , eat clean , Health and wellness , Celiac , whole foods , gluten free , soy free , dairy free , how to eat healthy , Food Allergies , organic food , Clean diet , nut free , peanut free , keep it simple , allergy free , allergy friendly , how to eat allergy free , food allergy mom , how to shop for healthy food , happy and healthy , allergy free condiments , what I keep in my fridge , corn free , treenut free
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