'“Let food be thy medicine and medicine be thy food.” - Hippocrates This summarizes what one must do to live a long, healthy life. But, as easy and simple as it sounds, very few understand it and far less follow it. In America alone, according to the CDC, over 48 million people get sick, 128k people are hospitalized, and 3,000+ die yearly from foodborne diseases. Statistics and history clearly tell us that we need to shift to a healthier eating pattern, including fasting. Unsustainable practices are designed to supply a demand in the meat, dairy, and processed food industries to make a profit today. By NOT creating an unrealistic demand in these industries, we will reduce our carbon footprint. We must learn to work with the environment, not manipulate and drain natural resources. Inorganic, processed, boxed, and canned foods, including #GMOs, are bad for our bodies and nature. These foods can disrupt internal functions, eventually causing chronic diseases and cancer. While wreaking havoc inside the body, they also cause deterioration on the exterior, all in the name of current consumer sales and lifestyle choices. Our proprietary award-winning mobile app and website: assuaged.com guides consumers individually through the global burden of chronic diseases. We empower people to believe in and take action engaging in healthier practices through disruptive innovative technology, all with a supportive community of accepting and like-minded individuals who are also transitioning to health-conscious lifestyles. Self-maintenance is key to sustaining optimal #health and longevity. Assuaged is your clean and cultivated guide to #healthy lifestyle habits that follow blue zones principles. Get quality hand-selected recipes, products, and guides to flourish and thrive as your optimal self. #Assuaged: Be Your Healthiest and Live Longer. Visit us online - https://www.assuaged.com IOS APP - https://apple.co/2mwKQ7x SOCIAL MEDIA - FOLLOW US www.facebook.com/AssuagedApp www.twitter.com/AssuagedApp https://www.instagram.com/assuagedapp/ https://www.pinterest.com/AssuagedApp/ https://www.youtube.com/channel/UCkOi2pQf3_LUUtJwNUeFydg https://www.linkedin.com/company/assuaged/'
Tags: Health , sustainable , healthy living , organic food , GMOs , health conscious , assuaged
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