'Baby food Recipe. For More Video\'s subscribe the channel. Peach - Health Benefits: - Peach is good source of vitamin A and vitamin C. It contains a great amount of fibers. - They are also a good source of vitamin E (-tocopherol), vitamin K (phylloquinone), vitamin B1 (Thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin, vitamin B6 and folate. - Peaches are rich source of minerals such as K, Ca, Mg, Fe, P, Zn and Cu. - It helps in maintaining healthy blood pressure levels, healthy skin, healthy eyesight and healthy digestive. - It contains dietary fiber which absorbs water and helps in preventing stomach disorders like constipation stomach ulcers and irregular bowel movements. - Peaches are easy to digest for babies. - Can give to baby as first food because it is mild, sweet, juicy and delicious.'
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