'In case you have any query please fix an online consultation on +91 8006666085. Sperm production is a complicated process, and diet and nutrition aren’t the only factors that affect sperm count. However, just like any other human organ, a man’s reproductive system requires vitamins and nutrients for it to function properly and can benefit from a healthy diet. Foods that can have a positive effect on sperm count include: • Egg • Dark chocolate • Fruits rich in vitamin C • Dark green, leafy vegetables • Fatty fish • Walnuts • Red fruits & vegetables Thanks for watching!! Videos Mentioned: 00:00 Introduction 00:52 Egg 01:51 Dark Chocolate 02:22 Banana 03:22 Spinach 04:11 Dry fruits, wall nuts & fruits 05:42 Sea Food 06:20 Red colour fruits and vegetables some other question asked by patient;- Which food produce more sperm? How can I increase my sperm count fast? How can I increase my sperm count in 7 days? What fruit produce sperm fast? Which juice is good for sperm count? Can onion increase sperm? Does milk increase sperm?
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