'Keto Seafood Dinner On A Budget($4.60) - Crispy Tilapia & Veggie Couscous'

10:57 May 2, 2021 3 3

'Click here: http://thrivemarket.com/flavcity  to get an extra $25 off your first order + a free 30 day trial.  There is no one other place I can go that has such an enormous variety related to the way I eat and the way I live.  And I know if it\'s on Thrive Market, it\'s going to be good for me and good for my family! You can sort the entire catalog of products in one click by categories or dietary preferences like “vegan,” “gluten-free,” or “sustainably sourced.”  Shop around and you\'ll see that most of their catalog can\'t even be found on Amazon!   Budget recipes are back, just in case your wallet is still hurting from te holidays! This keto seafood recipe will make you feel like a boss for just $4.60 per meal. Quality farm raised tilapia breaded in almond flour and pecorino cheese and pan fried. Served with low carb veggie couscous made from green peppers, zucchini, and cauliflower. The tilapia recipe is so easy to make and only costs about $6 per pound. The entire seafood meal is keto diet approved and perfect for a quick and easy weeknight meal. Who wants to see more budget meals? Much Love..Bobby, Dessi, & Art XOXO  RECIPE: https://www.flavcity.com/almond-crusted-keto-tilapia/  Macros per piece of tilapia, recipes makes two: 529 calories 3.5 grams of net carbs 5.9 grams of total carbs 29 grams of fat 50 grams of protein 2.4 grams of fiber  Macros per serving of veggie couscous, recipe makes two: 112 calories 7.8 grams of net carbs 12 grams of total carbs 5.2 grams of fat 3.5 grams of protein 4.2 grams of fiber  GET THE KITCHEN GEAR I USE:  large non-stick pan: http://amzn.to/2juY2qR  smaller non-stick for fish: http://amzn.to/2nl35dX  fish spatula: http://amzn.to/2hKRG4F  infrared thermometer: https://amzn.to/2HDvXfn  baking/cooling rack: https://amzn.to/2CkW9Ic  metal sheet trays: https://amzn.to/2MQ1byN  oil splatter guard: https://amzn.to/2Mkb8Wj  microplane zester: http://amzn.to/2guLd1S  portable gas burner: http://amzn.to/2fewIww  non-stick tongs: https://amzn.to/2JbrtKj  oil dispenser: http://amzn.to/2iTIfUL  my pepper mill: https://amzn.to/2q7VEuJ  spice canisters: http://amzn.to/2skAvgf or https://amzn.to/2Dr9Sii  wood cutting board: http://amzn.to/2tMkv9Z  my chef\'s knife: http://amzn.to/2gxYxOK  chef\'s knife: http://amzn.to/2xfSF5n  lime & lemon juicer: http://amzn.to/2n4Eeyj  the rest of my gear: https://www.amazon.com/shop/flavcity  New Videos Every Saturday Morning!   Follow Me On Social Media: Facebook: https://www.facebook.com/flavcity Instagram: https://www.instagram.com/flavcity Twitter: https://www.twitter.com/flavcity  I\'m out to prove that home cooks can be rock stars in the kitchen. I\'m rocking the best healthy meal prep recipes on YouTube every Friday morning!   Music from Audio Network' 

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