A typical day of eating on my anti-inflammatory diet for multiple sclerosis. If you want to support or follow me online: ✯ MS blog ➠ http://metaspencer.blogspot.com ✯ Buy me a coffee ➠ http://www.ko-fi.com/metaspencer ✯ Patreon ➠ https://www.patreon.com/metaspencer ✯ Instagram ➠ https://www.instagram.com/metaspencer ✯ Facebook ➠ https://www.facebook.com/metaspencer ✯ Amazon shop: https://www.amazon.com/shop/metaspencer ✯ My other YouTube channel: http://youtube.com/metaspencer Check out the other videos on this channel for my perspectives on health, wellness, fitness, and living well with multiple sclerosis. Feel free to share my videos … and thanks!
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