'My Top 5 (EASY + HEALTHY!) Go-To Meals

'Check out the recipes for these EASY + HEALTHY meals here:  https://pahlabfitness.com/easy-healthy-meals  Killer Bs, you ask me about this all the time, so let’s talk about my TOP 5 Go-To MEALS (that also happen to be ridiculously easy and pretty healthy, too)!  Wanna know what I ate when I was losing weight?  Check out this video, too!  

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

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