WHAT I EAT HEALTHY AND TASTY / ANTI INFLAMMATORY DIET

10:16 Oct 13, 2020 1 1

Here sharing what I eat in a day on an anti inflammatory diet.These meals are simple  examples on incorporating certain ingredients to easily fight inflammation .All chronic disease are linked to inflammation in our body be it arthiritis, joint pain, diabetes, heart diseases etc. It is just knowing what helps our body  and make healthy choices:) Love, Nileena 

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• pork
• food challenge
• diy
• miniature cooking official
• 한� �슬IS
• pastry
• yummy food
• teenagers
• HUM Masala
• Dinner

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