00:23
Jan 3
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'ZINC DEFICIENCY SIGNS AND SYMPTOMS: Zinc Rich Foods- Side effects video: https://youtu.be/gShQ8u-yXrQ lean meats; poultry; eggs; seafood; beans, peas, and lentils; nuts and seeds; and soy products. Oysters, red meat, and poultry are excellent sources of zinc. Baked beans, chickpeas, and nuts (such as cashews and almonds) also contain zinc.'
Tags: zinc , zinc foods , foods high in zinc , best foods high in zinc , zinc food
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