'15 Foods Rich In Zinc You Must Have Every Day - #shorts'

01:00 Dec 16, 2023 0 0

'FULL VERSION: https://youtu.be/UC3KuwiN0UM  Is that cut on your finger taking forever to heal? Well, maybe you are not getting enough zinc. Zinc is an overlooked mineral that plays a vital role in your body. It’s important for wound healing, functioning of the immune system and in the structure of your skin. Almost all the cells in your body contain zinc and you need it for proper growth and development. Zinc also has a key role as a catalyst in a wide range of reactions for about 100 enzymes.' 

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