'Top 10 foods to reduce uric acid naturally | Foods to reduce uric acid | Boost health'

'Top 10 foods to reduce uric acid naturally | Foods to reduce uric acid | Boost health A natural source that reduces the production of uric acid. First, we need to understand what uric acid is. Uric acid is a by-product of protein and basically a waste product that the body needs to eliminate. Our body needs a lot of vitamin C. People who do not have vitamin C or who are deficient in vitamin C are unable to excrete this protein waste product from their bodies.  Since purines are involved in the production of uric acid, it is necessary to reduce purine-producing foods.  Very high purine producing foods such as alcohol, caffeine, seafood, meat and red meat should be eliminated from your diet. please like and subscribe our channel.' 

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