'It\'s pretty easy to get enough zinc on a vegan diet, and there are many zinc vegan sources. However, many zinc vegan sources are not absorbed very well, and that\'s why you need to make sure you consume them in the right combinations. Check out my full post on zinc vegan sources here: https://www.soulintheraw.com/vegan-zinc-sources/ _____________________________________________________________ Vegan Zinc Sources: How to Get All Your Zinc on a Plant-Based Diet https://www.soulintheraw.com/vegan-zinc-sources/ Vegan Blood Test for zinc and other nutrients: https://www.healthlabs.com/vegan-testing Call 1 (800) 579-3914 and mention \"soul in the raw\" for 25% OFF DELICIOUSLY PLANTY - 1-Month Vegan Diet Meal Plan & Education Program https://www.soulintheraw.com/vegan-diet-meal-plan/ 2-Week Whole Food Plant-Based Meal Plan: https://www.soulintheraw.com/whole-food-plant-based-vegan-meal-plan-grocery-list/ _____________________________________________________________ Sign up for your very own NETFLIX FOR HEALTH AND INSPIRATIONAL DOCUMENTARIES: https://www.fmtv.com/?ref=marinayanaytriner Food Matters TV is an amazing resource if you want to get inspired to live healthier physically, mentally, spiritually and emotionally. It has countless amounts of amazing films, programs, and recipes to get you going for a yearly subscription! _____________________________________________________________ INGREDIENTS & EQUIPMENT I USE: ➤ My Blender: http://amzn.to/2zkNotY ➤ My food processor: http://amzn.to/2xkDStr ➤ My dehydrator: http://amzn.to/2DvZBhx *Note: These links are affiliate links. When you purchase through them, I make a commission at no cost to you. I always promote only items I use myself. Thank you so much for supporting me in this way. _____________________________________________________________ MUSIC: Fredji - Happy Life https://soundcloud.com/fredjimusic/fredji-happy-life-original-mix _____________________________________________________________ CONNECT WITH ME: Online course: courses.soulintheraw.com Blog: www.soulintheraw.com Instagram: http://instagram.com/SoulintheRaw Facebook: https://www.facebook.com/MarinaatSoulintheraw Pinterest: http://www.pinterest.com/SoulintheRaw Free High-Raw Vegan Facebook Group: https://www.facebook.com/groups/RawSouls _____________________________________________________________ About Marina Yanay-Triner, Soul in the Raw I am a high-raw vegan educator, recipe creator and coach. I create quick, easy and extremely flavorful high-raw vegan recipes on Soul in the Raw and educate on a scientifically-supported whole food plant-based lifestyle. I went vegan to overcome PTSD as a result of being sexually assaulted as a teen, horrible digestion, as well as severe PMS. You can watch my sexual assault story here: https://www.youtube.com/watch?v=E4158BPxIuY, my PMS story + what I did to overcome it here: https://www.youtube.com/watch?v=aeVMSy7r8mg Today, I spread my love for veganism and help others go vegan through a heart-centered and practical approach. For the animals, the planet, and our health.'
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