'Five Foods High in Zinc Content Our entire body thrives on zinc. Zinc is located everywhere throughout our bodies, in our cells, tissues, and organs; but most of the zinc in a body is contained in muscles and bones. A deficiency in zinc can lead to impaired growth and development in children, decreased libido, hair loss, loss of appetite, fatigue, irritability, slow wound healing, and infection. Here are five awesome ways zinc benefits your health: * Oysters * Spinach * Lentils * Oatmeal * Milk'
Tags: carbs , vitamins , natural cures , Nutrients , selfhelp , zinc , rich diet , zinc rich diet , Five Foods High in Zinc Content , Home remedies for zinc high foods
See also:
comments