'5 Testosterone-Boosting Foods High in Zinc'

'5 Testosterone-Boosting Foods High in Zinc'
02:57 Nov 6, 2023
'Get The Best Natural Testosterone Booster With Zinc https://umzu.com/products/testro-x  Here\'s your 5 zinc foods that increase testosterone levels naturally:   1. Oysters. When it comes to zinc – and being testosterone friendly – oysters fit the bill. ... 2. Meats (Especially Veal) ... 3. Raw Cacao Products. ... 4. Egg Yolk. ... 5. Liver. ...  Zinc is an extremely important mineral for testosterone and thyroid hormone production, studies constantly show how deficiency can slash the levels of total and -free testosterone, as well as T3 and T4 thyroid hormones, restoration of zinc is able to rapidly restore these crucial hormones.  The RDA for zinc is set to around 15mg/day for normal sized male, this is relatively easy to get from foods, and can also be supplemented in highly bio-available form of zinc piliconate. Athletes should definitely be consuming more zinc than the RDA as it evaporates through the sweat.  Another worthwhile mention is that correcting a zinc deficiency is much easier to do with animal based zinc rather than plant-based, as animal sources are much denser in the mineral and also because the zinc from animal sources is better assimilated by the body  Read more here - https://www.anabolicmen.com/foods-highest-in-zinc/  Follow Me On Social Media: Website: https://umzu.com/yt Blog: https://blog.umzu.com/yt Facebook: https://www.facebook.com/umzuhealth/ Instagram: https://www.instagram.com/umzuhealth/ Personal Instagram: https://www.instagram.com/_christopherwalker/  UMZU Products: Shop For Supplements - https://umzu.com/supplements Shop For Books -  https://umzu.com/books Use code \"\"YOUTUBE\"\" For 10% Off!  Thermo Diet: Get The Thermo Diet Here: https://thermodiet.com/yt  Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528' 

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