'Introduction to Intermediate Pilates Reformer Workout (Full Workout)'

43:19 Oct 3, 2023 1 1

'Today, I’m going to teach an Introduction to Intermediate Pilates Reformer Workout. Watch to learn more on how to have an effective Intermediate Pilates Reformer practice and don’t forget to turn on your notifications!  ONLINE STORE - GET EXCLUSIVE JGTV DISCOUNTS: www.johngarey.com/shop   WEBSITE: www.johngarey.com  FACEBOOK: https://www.facebook.com/johngareytv   INSTAGRAM: https://www.instagram.com/johngarey/   Moving a client into intermediate-level exercises can be both exciting and daunting. Selecting which exercises to add and how many to add at a time will depend on the client or class you’re working with. This is another sample program that shows adding a few new intermediate-level exercises to a client or class. Reasons for adding the exercises are given during the workout. For more programming ideas, visit JohnGareyTV.com!  Ready for more? My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 7600+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise!  Come join the fun at johngareytv.com and get your first month for 50% off: https://bit.ly/38GdiMe' 

Tags: fitness , Workout , pilates , intermediate , reformer , Class , introduction , Clients , john garey , john garey tv

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