'Here is me showing the CrossFit standard for a kettlebell swing and giving a few pointers The Complete App for Fitness Athletes in Action! Check out the WOD Programmer App Available on both the iTunes and Google Play Stores! iOS https://itunes.apple.com/us/app/wod-programmer/id632011414?ls=1&mt=8 Android WOD Programmer Pro https://play.google.com/store/apps/details?id=com.mlsdev.WorkoutGeneratorPro Website www.wodprogrammer.com Facebook https://www.facebook.com/CrossfitWodProgrammer'
Tags: fitness , training , crossfit , wod , box , kettlebells , Kettlebell (Sports Equipment) , kb swing
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