'SHOULDER - PULLS - TERRIFIC WORKOUT TO TRAIN YOUR STRONG REAR DELTS, MIDDLE & LOWER TRAPS'

'We train anterior & lateral delts too much in almost pushing exercises. This exercise gives you great chance to train your rear delts, middle & lower traps which are really important for a balanced body.   It\'s easy to train full ROM. Add some biomechanical accommodating resistance by combine your torso\'s movement with pulling movement.  In short, I highly recommend this exercise for serious lifters to optimize your aesthetic physique.' 

Tags: fitness , exercise , personaltrainer , coaching , traps , delts , pt , strengthtraining , FitnessCoach , masteryourphysique , privatecoach , HLVcanhan , Mennohenselmans

• Food Recipes Pakistani
• food ranger
• tutorial
• 5 minute crafts food
• indian
• cute food
• 6 Month Babies Weight Gain
• cooking tips
• iMovie
• eating challenge