'\"Fitness is certainly a priority for me. It\'s been so since the age of ten,\" states Arjun Rampal. A state level athlete, his active participation in sports kept him fit in his younger days. Presently, he alternates between various ways to keep fit. It seems doesn\'t follow any regime, nor do he stick to any particular routine. But for at least four to five days in a week, he does some form of exercise, which could be weight-training, running, swimming. His eating habits too are not rigid. Arjun reveals that his physical state dictates his state of mind. So on our Red Hot Countdown, Bollywood Muscle Men; Arjun Rampal is at the 8th position. Bollywood stars are pitted against each other in the ultimate contest! Red Hot Countdown is the \'baap\' of all competitions that sees the biggest and best fight it out for the Number One red hot spot. They are rated for their grit, glamour, popularity, achievements, controversies and sheer desirability. ZoOm brings to you a pertinent line-up of contenders vying for the top slot every week.'
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