'Chair-Based Fitness, Chair & Standing Mix, \'On Your Feet\' Fitness, and The Collection DVDS are now available to purchase. BUY NOW - http://www.priorityone.us/the-show.html Designed to be \'just enough\' for those at home who are looking for a low intensity exercise program which is practical for most all levels fitness. A great option for beginning a weight loss program as well as for senior fitness, Getting Started removes the barrier to entry. Trouble with balance? Look for our chair based episodes. *If you enjoyed this program on PPMtv, then please consider supporting our non-profit organization by making a $5.00 or more donation. Your continued support will allow us to continue to produce quality local programming. Click this link to donate quickly and easily - https://www.paypal.com/donate?hosted_button_id=HJX6497XGEP5J'
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