'Fitness test 1: Maximum number of UNBROKEN squats'

'Fitness test 1: Maximum number of UNBROKEN squats'
04:28 Jul 19, 2023
'In this video you will find instructions on how to do your fitness test 1.   Perform the maximum number of bodyweight squats to full range and at a controlled tempo unbroken. This means that the moment you take a break even if only for a second your attempt is complete.  Good luck' 
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