'Here is my dance fitness choreography to Number One by Major Lazer! This specific routine is medium to high intensity depending on how much you exert yourself. I do my best to keep dance fitness moves simple and easy to follow for the inexperienced dancer! You don\'t need to be a dancer to try this! You just have to be open minded to having fun with fitness! For more info on classes and events: https://www.facebook.com/DanceWithMonicaAtx Instagram: dancewithmonicaATX'
Tags: cardio , exercise , Health , get fit , Dance , dance workout , lose weight , dance fitness , weightloss , ZUMBA , free workout , booty , choreography , cardio dance , high intensity , Group Fitness , dancing , twerk , twerk workout , Free Fitness , dancefit , diplo , Number One , dancehall , fitness mom , atx , mad decent , dance zumba , Major Lazer , Major lazer dance , major lazer zumba , Number One Dance , Major Lazer Choreography
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