'Hey Everybody! Hope you\'re enjoying life, I\'m J\'Que. I\'m a goal-getter and if you have a health, fitness, or wellness goal, I can help get you there. I believe in hard work and that we all have the ability to do anything. Whether you want to loose weight for an upcoming event or you just a to live a healthier lifestyle, I\'m the trainer for you. My passion for fitness comes from over a decade of experience as an athlete and fitness professional. I stress the importance of overall health, which includes a balance of fitness, wellness, and good nutrition. For more fitness and nutrition advice and to connect with me visit my \"DEFYANCE\" Blog. I\'m looking forward to meeting you! http://www.jquenow.com/defyance [email protected] https://www.facebook.com/Sunshyne531 http://www.fitnessdefydbyjque.com/ (256) 665 - 6994'
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