32:16
Jun 21, 2023
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'I was surprised to find that this isn\'t as readily available as some would have you believe. The Cadet Fitness Assessment was distributed to us more than 10 years ago on a cd that we have played from a boombox until lately. I ripped the mp3\'s off the disk, and put just the beep test, pushups, and partial curl-ups into one mp3. I ripped all the instructions for the full test, and it\'s sections into jpg\'s and set them to this, exported it as an mp4 and here it is. This is for the Canadian Cadet Organization\'s Cadet Fitness Assessment, this work is my own, the tracks do not belong to me, the images are widely available. This is made as a matter of convenience for units running the fitness test, and cadets who wish to practice, hopefully they find it useful. In this video: - 0:00 Standards Documents and The Beep Test - 21:09 - The Pushup Test - 24:00 - The Partial Curl-Up Test'See also:
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