'No matter what you aim to achieve, fitness, wellness, betterment of the mind, body, or spirit. These 3 tips are what I employ to help improve myself and my life each and every day. I hope that you are keeping consistent with your new years resolutions and goals and that you remember this video when you feel like giving up. If you\'re a classy individual, join the Newsletter!: https://mailchi.mp/6f83b305e141/newsletter-sign-up Instagram: instagram.com/crashtestjustin Twitter: https://twitter.com/crashtestjustin TikTok: @crashtestjustin clubhouse: @crashtestjustin Music in the background by: https://www.FesliyanStudios.com'
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