'I taught a workshop in Munich on our Europe Tour called Reformer Fitness. We\'ve videoed it as a workout for our JG TV Subscribers! Get ready for a fun fitness based Reformer class. It’s a full body, balanced workout with some traditional and some creative reformer exercises. The exercises range from beginner through advanced. The springs are suggested and may need to be changed depending on the client’s strengths and goals. To see the full workout, visit https://www.johngareytv.com/videos/munich-reformer-fitness-workout/ ■ My Website: https://www.johngareytv.com/ ■ My free eBook: https://www.johngareytv.com/ ■ My Studio in Long Beach, CA: http://johngareyfitness.com/ ■ Instagram: https://www.instagram.com/johngarey/ ■ Facebook Page: https://www.facebook.com/johngareytv/ ■ Twitter: https://twitter.com/johngarey @johngarey'
Tags: fitness , Workout , pilates , training , reformer , Class , john garey , john garey tv , munich
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