'Hello Everyone, By giving your child a healthy balanced diet, you are ensuring that they are getting all the essential vitamins, minerals and other nutrients that children need for healthy growth and development. ... You can see that children will need foods that give them all these nutrients for their growth and development. Calcium and Vitamin D: Essential for the normal growth and development of bones in children. Iron: Supports normal cognitive development in children. Vitamin D: Helps support the immune system. Omega-3 DHA supports normal brain function. These are some of the essential nutrients for kids which I have shared in this video. Please watch the video till the end, give it a thumbs up if you like the tips, also subscribe and press the bell icon for more such videos, its free :-) #superfoodsforweightgaininkids #weightgainingfoodsforkids #beinghealthynotunderweight'
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